With each visit to the dentist, patients will learn new things about their personal oral hygiene. Perhaps you are told that you have a cavity, or your gums are bleeding excessively during the cleaning process. Many people find themselves feeling a bit disappointed by the results they are given during each dental appointment regarding their oral hygiene and may find they are in need of finding new ways to improve their smile. Beside consistent flossing to remove food particles and plaque between teeth, and using mouth washes to kill bacteria, your choice of toothpaste and the technique by which you use to brush your teeth is critical to the health of your teeth and gums.

Use Fluoride Toothpaste

The type of toothpaste which you should use entirely depends on your needs. Every dentist will recommend that their patients use a fluoride toothpaste to strengthen gums and fight tooth decay. Fluoride toothpastes will also strengthen your teeth by providing strong minerals with are beneficial to the health of your teeth.

Use a Desensitizing Toothpaste

Are your teeth extremely sensitive to hot and cold foods? You may have unfortunately had to suffer through shooting pains in your teeth when you eat ice cream, or when you have a hot cup of coffee. It would be a great idea to go to the store to buy a desensitizing toothpaste which is made available by many brands.

Use a Whitening Toothpaste

You may find that your teeth are stained a bit yellow or brown from smoking or drinking coffee. Most people will find their self feeling self conscious about those unwanted stains, yet can’t afford to have their teeth professionally whitened. There are many effective tooth whitening kits for personal use, but they tend to be expensive, and may eventually amount to the cost of a professional procedure after extended use. It is a good idea to turn to a whitening toothpaste when you are trying to get rid of the yellow stains on your teeth while you are on a budget.

As there are many factors to keep in mind while you are choosing the right toothpaste, it is always a great idea to receive a bit of input from a professional. Don’t hesitate to ask your dentist about what brands and types of toothpaste that they personally recommend for you to use.